I have been training with Rudi since 2011 and I absolutely love it. He is a great trainer, very prepared and fun to train with! He accepted the challenge to train me through all my pregnancy as well, in a group class and individual sessions. The exercises were adjusted according to the trimester and we trained until 2 weeks before delivery! and i must say my delivery was fast and smooth, and i always say “it’s thanks to Pilates and Rudi!”
I have then restarted training with both Alex and Rudi 2 months post partum and found my shape and my powerhouse back. I can only recommend classes with them!